Have you put your health on the back burner this past year?  Are your physical workouts non-existent right now, and have you spent too much time on the couch or at your work desk?  The Y has a solution for YOU!  Meet with a Personal Trainer 2x/week for 30 minutes, and utilize the Y for your own workouts during this 6 week program.  See your health improve, and stress melt away.  All 6 Y Branches are participating:  Williamsport, Eastern Lycoming, Jersey Shore, Lock Haven, Tioga County, and Bradford County.  There ARE certain eligibility requirements. To see if you are eligible and for more information, please contact Rachel at 570-323-7134 x 109 or rachelb@rvrymca.org.


YMCA Wellness Initiative Flyer

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