If you missed out on our live virtual cooking class, no worries! We have you covered! Catch the replay of Cooking with Jess Please see …
Mexican Rice Salad
Guthrie Gallop
Choose to Move Challenge
Choose to Move 4/18 – 5/15 Choose to Move is a fitness challenge that will help you rack up minutes of exercise in the hopes …
Team Eddie Color Run
Register HERE
Virtual Walking Club
I am excited to announce our first ever virtual walking club! Whether you’re looking for accountability to stay active during these colder months, looking to …
15 Minute Fitness Challenge
During the cooler months, get inspired by football games! We challenge you to do a quarter’s worth (15 minutes) of exercise every day for four …
Healthy Hydration Challenge
Summer is upon us! While we spend these next few months outdoors in the Summer heat, it’s important we remember now more than ever, to …
River Valley Regional YMCA Wellness Initiative
River Valley Regional YMCA WELLNESS INITIATIVE Have you put your health on the back burner this past year? Are your physical workouts non-existent right now, …
Springtime Shape-Up Challenge
Welcome to the Springtime Shape-Up Challenge! Springtime Shape-Up is a fitness challenge that can help you get into better shape! You’ll learn how to fit …
YMCA Diabetes Prevention Program
I have been contacted by the Bradford County Branch YMCA (Towanda) asking to please share information on their upcoming Diabetes Prevention Program (DPP). Please see …