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Let’s Talk Basics
Join us on Thursday, February 25th from 6-7pm for ‘Let’s Talk Basics with Jessica Callear’! Jessica, a certified health coach and exercise physiologist, will be joining us virtually to discuss all the basics of nutrition and exercise. This is a great opportunity to ask questions or join in on some great discussion. Registration for the event IS required. See the attached flyer, or the link below, to register. Once registered, you will receive a confirmation email with a link to the event. https://iu17.zoom.us/meeting/register/tJApcOGvrzwiGNdRX48dFV5nQXEToKAS0rV- Lets Talk Basics Flyer
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4 Week Fall Fitness Challenge!
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December Payouts
Reminder – we will be offering payouts in December if you have completed the Gold Level (550+ points) by 12/1/20. Incentives are required to go through payroll, therefore, it will be included within a paycheck. Please contact me if you have any questions regarding payouts. Thanks! Courtney
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4 Week Fall Fitness Challenge!
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Guthrie’s 2020 Sayre Turkey Trot!
Guthrie’s 2020 Sayre Turkey Trot is now virtual! For more information and to register, please visit the website below. Proceeds from the Sayre Turkey Trot benefit Guthrie’s Cancer Care Fund. https://www.guthrie.org/sayreturkeytrot Reminder: the completion of a registered race is worth 40 points towards your wellness program!
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4 Week Fall Fitness Challenge!
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4 Week Fall Fitness Challenge!
The NTIC Wellness Program is hosting a 4 Week Fall Fitness Challenge and YOU are invited! Grab a co-worker or spouse and join this activity-based challenge. Maybe you’re looking for motivation to stay active during these cold & gloomy months or maybe you’re simply looking for a way to earn some extra points towards the wellness program. Either way, this challenge is for YOU! The challenge is simple – track at least 150 minutes of physical activity on your Health Advocate challenge portal each week (Monday-Sunday) for 4 weeks (10/26-11/22) and you will earn 75 points! Please see the attached flyer for additional details. The deadline to join is Thursday,…
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October Health Tip
When you think of October, you may think of many things – fall foliage in full effect, football (or if you’re anything like me – postseason baseball!), Halloween, and products being advertised and sold in a limited-edition pink version in observance of National Breast Cancer Awareness Month. Did you know that 1 in 8 women will be diagnosed with Breast Cancer in their lifetime? Did you also know that Breast Cancer, while commonly associated with women, can be a diagnosis in men as well? (Centers for Disease Control and Prevention, 2020) Cancer is not always preventable, but taking the correct steps for early detection is key. Preventive screenings, of all kinds,…
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4 Week Fall Fitness Challenge!
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Overbooked: Not Your Average Book Club
Join us as we dive into our very first book club! Cost: $30.00 per person/per session (participant will be responsible for purchase of the book) Credits: 5.5 hours (ACT 48 or Para Hours) awarded per each completed session. If you are participating in your district’s wellness program, you will also earn 35 points for each completed session. Discussion Platform: Discussions will take place via Schoology (FREE). Virtual meetups will be scheduled as well. How To Register: Follow the link below to register. If you do not have an E-LRNR account, you will need to create one to register. https://www.elrnr.org/Register.aspx?ScheduleID=4837 Please note – You do NOT have to participate in all…
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Walk Across PA!
Looking for a way to stay active and earn some points towards your Wellness Incentive Program? Grab some friends and create a team to walk across PA! This event is completely FREE to participate in! Please see the flyer below for more information on how to get registered. All participants who complete the 8-week event will earn 75 points towards the NTIC Wellness Program.
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One Minute Meditation
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BLaST announces partnership with the River Valley Regional YMCA!
BLaST Intermediate Unit 17 is proud to announce that it has joined a corporate partnership with the River Valley Regional YMCA! As a BLaST IU 17 employee, you are eligible for a 10% discount on your membership fee. Not a YMCA member? Not sure if the YMCA is for you? No problem! The YMCA is offering a complimentary FREE 2-week trial from July 5th – July 18th for you and your family (immediate household members) so you can see what the Y is all about. Click here to download a two week visitor pass. River Valley Regional YMCA participating branches include: Bradford County (Towanda), Tioga County (Mansfield), Jersey Shore, Eastern…
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NTIC Wellness Program FAQ’s
How Do I Register? : To get registered with the Health Advocate portal, visit https://members.healthadvocate.com/ . You will first be asked to select your organization: NTIC (Northern Tier Insur-ance Consortium). From there, you will then select the “Register Now” box. You will enter your information accordingly which will then allow you to create a username and password. Every individual will have their own account. REMINDER: You need to sign up using your LEGAL name. Whatever your name is listed as with your insurance is what the system will use to identify you as an eligible employee or not. Returning Participants: You will use the same credentials to login as you…
