This month I have partnered with Geisinger’s Wake Up and Learn Team. Wake Up and Learn is a group of sleep professionals passionate about spreading awareness of the importance of quality sleep at all stages of life. 97 Views
Category: Uncategorized
The Public School Employees’ Retirement System (PSERS) will hold a Foundations for Your Future (FFYF) seminar at the Holiday Inn, 100 Pine Street, Williamsport on March 26, 2024, promptly at 4:30 PM. These FFYF seminars provide active members with information about PSERS benefits and services. A PSERS Retirement Counselor will cover topics such as benefit options, withdrawal of…
176 Views
Join Kades-Margolis for a webinar focused on PSERS pension options, Social Security benefits, personal savings, and investment plans. Scan the QR codes on the flier to sign up for a virtual workshop held Thursday, January 18th at 6:30p, Saturday, January 20th at 9a, or Tuesday, January 30th at 4p. 104 Views
Hello all! I am Miranda Kelley, the NTIC’s new Wellness Coordinator! A little bit about myself: I was born and raise in Tunkhannock, PA. I attended Susquehanna University and earned my bachelor’s in Music Education. Shortly after graduating, I moved to Arizona where I taught for 10 years. After teaching middle school orchestra and general…
An update to the NTIC Wellness Program: It is with a heavy heart that I share, effective Thursday, August 4th, I will no longer be the NTIC Wellness Coordinator. I have accepted an exciting position with a local healthcare entity to join their team and assist with employee wellness initiatives. While I am excited for…
Health Advocate will be hosting the ‘Springtime Shape-Up Challenge’ beginning Monday, April 3rd. The challenge will run for 4 weeks, ending on Sunday, April 30th. Participants are challenged to track 150+ minutes of exercise each week. All participants who track 150+ minutes of exercise each week for 4 weeks will earn 40 points towards the…
Guthrie’s 2020 Sayre Turkey Trot is now virtual! For more information and to register, please visit the website below. Proceeds from the Sayre Turkey Trot benefit Guthrie’s Cancer Care Fund. https://www.guthrie.org/sayreturkeytrot Reminder: the completion of a registered race is worth 40 points towards your wellness program! 77 Views
The NTIC Wellness Program is hosting a 4 Week Fall Fitness Challenge and YOU are invited! Grab a co-worker or spouse and join this activity-based challenge. Maybe you’re looking for motivation to stay active during these cold & gloomy months or maybe you’re simply looking for a way to earn some extra points towards the…
When you think of October, you may think of many things – fall foliage in full effect, football (or if you’re anything like me – postseason baseball!), Halloween, and products being advertised and sold in a limited-edition pink version in observance of National Breast Cancer Awareness Month. Did you know that 1 in 8 women…