Springtime Shape-Up Challenge

Health Advocate will be hosting the ‘Springtime Shape-Up Challenge’ beginning Monday, April 3^rd. The challenge will run for 4 weeks, ending on Sunday, April 30^th. Participants are challenged to track 150+ minutes of exercise each week. All participants who track 150+ minutes of exercise each week for 4 weeks will earn 40 points towards the NTIC Wellness Program. This is a great way to introduce, or re-introduce, daily movement back into your schedule.

Springtime Shape Up Challenge Flyer