May is Mental Health Awareness Month!
If you or a family member experiences any mental health issues, remember that as part of your benefit package, we provide free, confidential access to an excellent Employee Assistance Program – ESI EAP. You or an eligible family member can call 24/7/365 for in-the-moment counseling and support – you don’t need to ask for permission or get anyone’s OK – simply call 800-252-4555. Or you can login to www.theeap.com/Educators-EAP to access a vast array of tools and resources, including mental health assessments.
Your EAP has developed a flyer to point you to many of the available mental health resources, as well as information on upcoming live sessions that you can attend on these topics:
- Wednesday, May 8th, (12:30-1pm ET) – Learning to Relax Register for session:
https://us06web.zoom.us/webinar/register/WN_8F4PFEy1R3GL92RHcF5iGQ - Wednesday, May 22nd, (12:30-1pm ET) – Self-Care to Relieve Stress Register for session:
https://us06web.zoom.us/webinar/register/WN_Z7BVXWoxQM6KhN6L2qGreQ#/registration
- Wednesday, May 29th, (12:30-1pm ET) – Self-Care to Relieve Burnout Register for session:https://us06web.zoom.us/webinar/register/WN_Zxdc1cBSTNW9OJN1AQZ1hw#/registration
They will be recording each session and plan to distribute this information after the conclusion of the last session. I will send those out once I receive them.