6-Week Reset Challenge

The YMCA has created a FREE 6-week Reset Challenge for ALL individuals. You do NOT need to be a YMCA member to participate. Please see below for basic information regarding the challenge.

Below is the basic info about the challenge:

Here are the basics of how the challenge will work:

• No cost to the participant, and all are welcome!
• Starts today February 1^st, but can join at ANY time
• TEXT “RESET” to 844-889-6222 to Join
• 6 Week Challenge focusing on a different theme each week:
  • Week 1: Reset
  • Week 2: Refresh
  • Week 3: Reconnect
  • Week 4: Replay
  • Week 5: Reinvest
  • Week 6: Restore
• Goal is to engage in activity for 30 minutes, 5 times per week
• By Joining, the participant will receive 3 texts per week:
  • Monday – Video and Intro to the Weekly Theme
  • Wednesday – Encouragement
  • Friday – Inspirational Story

During the Challenge participants will have many resources to engage them:  national Website, national Facebook page, Virtual Group Exercise, and more!

Please see the link below for more information regarding the Reset Challenge:

RESET CHALLENGE INFO

RESET Flyer

Courtney