Choose to Move Challenge

  • Choose to Move
    • 4/18 – 5/15
    • Choose to Move is a fitness challenge that will help you rack up minutes of exercise in the hopes of out-moving the competition! You’ll learn how to fit exercise into your daily routine—all while burning calories, getting fit, and having fun! Track your time exercised on your wellness website.
    • Each week, your goal is to complete at least 150 minutes of exercise.
    • Participants who track 150+ minutes each week for 4 weeks will earn 40 points towards the NTIC Wellness Program.

 

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