The YMCA has created a FREE 6-week Reset Challenge for ALL individuals. You do NOT need to be a YMCA member to participate. Please see below for basic information regarding the challenge.
Below is the basic info about the challenge:
Here are the basics of how the challenge will work:
- No cost to the participant, and all are welcome!
- Starts today February 1st, but can join at ANY time
- TEXT “RESET” to 844-889-6222 to Join
- 6 Week Challenge focusing on a different theme each week:
- Week 1: Reset
- Week 2: Refresh
- Week 3: Reconnect
- Week 4: Replay
- Week 5: Reinvest
- Week 6: Restore
- Goal is to engage in activity for 30 minutes, 5 times per week
- By Joining, the participant will receive 3 texts per week:
- Monday – Video and Intro to the Weekly Theme
- Wednesday – Encouragement
- Friday – Inspirational Story
During the Challenge participants will have many resources to engage them: national Website, national Facebook page, Virtual Group Exercise, and more!
Please see the link below for more information regarding the Reset Challenge: