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6-Week Reset Challenge

The YMCA has created a FREE 6-week Reset Challenge for ALL individuals. You do NOT need to be a YMCA member to participate. Please see below for basic information regarding the challenge.

 

Below is the basic info about the challenge:

Here are the basics of how the challenge will work:

  • No cost to the participant, and all are welcome!
  • Starts today February 1st, but can join at ANY time
  • TEXT “RESET” to 844-889-6222 to Join
  • 6 Week Challenge focusing on a different theme each week:
    • Week 1: Reset
    • Week 2: Refresh
    • Week 3: Reconnect
    • Week 4: Replay
    • Week 5: Reinvest
    • Week 6: Restore
  • Goal is to engage in activity for 30 minutes, 5 times per week
  • By Joining, the participant will receive 3 texts per week:
    • Monday – Video and Intro to the Weekly Theme
    • Wednesday – Encouragement
    • Friday – Inspirational Story

During the Challenge participants will have many resources to engage them:  national Website, national Facebook page, Virtual Group Exercise, and more!

Please see the link below for more information regarding the Reset Challenge:

RESET CHALLENGE INFO

RESET Flyer

 

Courtney

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